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Healthy Kids
Nutrition
Fitness
Healthy recipes
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Healthy Kids
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Fitness
Get Up N' Go Dance
Average User Rating:
| 28 Ratings
Ages 3 and Up
Duration: Under One Hour
Get the little ones moving each morning by putting on lively music and let them jump to the beat!
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Yoga Poses for You
and Your Kids
Average User Rating:
| 9 Ratings
Ages 3 and Up
Duration: Under One Hour
It can be a busy, stressful world out there for you and your kids. Take some time, take a deep breath and do a little Yoga!
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Sweat It Out
Average User Rating:
| 1 Ratings
Ages 3 and Up
Here are a few easy, creative ways the family can exercise together. Finally, a resolution you can keep!
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Activity
Backyard Obstacle Course
Average User Rating:
| 47 Ratings
Ages 3 and Up
Duration: Over One Hour
Help your children set up a small obstacle course in your back yard or nearby park and invite their friends over to try it!
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Keeping Fido Fit
Average User Rating:
| 33 Ratings
Ages 3 and Up
Duration: Under One Hour
When it comes to diet, exercise and training, don't forget the four-legged member of your family.
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Family Fitness Chart
Average User Rating:
| 32 Ratings
Ages 3 and Up
Duration: Under One Hour
Get your family on a road to fitness by making a chart that encourages them to participate every day in fun, active pursuits!
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Activity
Kid Fit Challenges
Average User Rating:
| 26 Ratings
Ages 6 and Up
May is Physical Fitness Month! Let these fun challenges help you turn every day into an opportunity to stay fit and enjoy quality time together.
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Healthy Together
Average User Rating:
| 7 Ratings
Ages 3 and Up
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Activity
My Work Out Weights
Average User Rating:
| 0 Ratings
Ages 3 and Up
Duration: Under One Hour
Stay in shape by making and decorating a special pair of weights. Make a set for everyone in the family!
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Building Brainpower
Average User Rating:
| 0 Ratings
Ages 3 and Up
Ample sleep and proper nutrition are just as important to building brain power. Try these smart strategies!
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